A gratitude journal is a diary of things which you are grateful for, it's a great addition to your self care journey as it will give you 10 - 15 minutes each day to sit down and think about what you ...
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self help
Steps to Reach the Final Goodbye – Recovery of the Mind
The following post is an excerpt from my new book Steps to Reach the Final Goodbye.
One thing I am asked time and time again is “why did I stay so long?”
There are many ...
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#shorthairdontcare
It's a sad fact of life that from a very young age it is drilled into little girls that to be considered "beautiful" you must look a certain way.
You must be tall, you must be thin and you must ...
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Can’t you seek help……..
You call me a "fixerer". I don't believe that anything is forever broken. Everything is fixable. The kids toys break - that's OK, I can fix it. What other people see as an old piece of junk, I see as ...
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